Taught by a childbirth instructor, this course includes the physiology of labor and childbirth, breathing techniques and exercises to make delivery easier. The importance of the coach's role as an active participant in childbirth is also stressed.
Register early and start classes in your seventh month.
Please register for the class using the name of the mother-to-be. One registration covers two adults.
Topics Include:
- Fetal Development
- Anatomy
- Nutrition
- Warning Signs
- Preterm Labor
- Labor Pain
- Stages of Labor
- Birth Stories
- Comfort Techniques (Labor Support/Breathing Techniques)
- Medical Procedures
- Cesarean Birth
