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Patient Resources

Fibromyalgia Support Group

Sponsored by the Arthritis Foundation and meets from 1 to 3 p.m. on the second Saturday of the month. A voluntary $2 donation is requested. Call 310-519-8961 for more information.

Exercise Classes

Although arthritis treatment usually includes medication, exercise can help relieve pain and fatigue, and preserve joint structure and function. Torrance Memorial Physician Network, in affiliation with Torrance Memorial Medical Center, offer exercise classes to our patients at a discounted price. Call 310-517-4711 to register for a class.

Align the Spine

Eliminate back pain and stiffness, improve posture, and free mobility, doing gentle floor exercises using the Feldenkrais Method®.

Bones for Life

Taught by a registered physical therapist, this natural movement course involves gentle floor exercises from the Feldenkrais Methodto improve bone density and bone health.

Chair Yoga

Gain greater flexibility, strength and confidence doing yoga fitness exercises adapted to a seated position in a chair.

Muscle Strengthening

Learn correct, safe techniques for strengthening your upper and lower body using flexible exercise bands.

Preparing for Your First Visit

Before your first visit, please print and complete the New Patient Registration Packet forms. Some specialists may require additional form about your health history. Then get prepared for your appointment using our Appointment Checklist.

Insurance

Have questions about your insurance, or have no insurance at all? Call 310-257-7205 with any questions or concerns about the cost of services. The Torrance Memorial Physician Network staff is skilled at walking you through the paperwork and speeding up the insurance process.

Hospital Affiliation

We are proud to be affiliated with Torrance Memorial Medical Center, a locally governed, 512-bed, non-profit medical center that’s purpose is to provide quality health care services.

More Information

For additional help in navigating our healthcare system, our patient guides offer tips and practical information. You can also contact your physician’s office directly.