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Smoking Cessation

Breathe Easy

Whether you’ve quit smoking or frustrated that you can’t, Torrance Memorial can ease your worry and help you breathe easy. Torrance Memorial offers one of the South Bay’s most comprehensive and effective smoking cessation and lung cancer detection programs.

For additional resources, support groups, and a quit smoking guide, visit: www.torrancememorial.org/QuitSmoking

Community Resources

California Smokers' Helpline

The California Smokers' Helpline is a telephone program that can help you quit smoking. Helpline services are free, funded by the California Department of Public Health and by First 5 California. The Helpline has been in operation since 1992. Every month, thousands of Californians call and receive help. When you call, a friendly staff person will offer a choice of services: self-help materials, a referral list of other programs, and one-on-one counseling over the phone.

www.californiasmorkershelpline.org

Online Information and Free Resources

Smart Phone App

Quit Smoking App by Grooving Apps (Droid) or by Michiel Hulsman (iPhone).